best ways to loose weight

1.What are the best ways to lose weight?

*Our society has high obesity rate, people are suffering from fat disease,poor lifestyle,wrong food habits lead people to fat diseases,so let discuss some easy and effective ways to lose weight,as it have loss weight in 1 months upto 5 kg.

*You are what you Eat,Yes that statement is true,if you having lots of junk,fats foods, Chowmein,Burger in your diet,you will suffer from Obesity,try to cut this food from your diet,Eat healthy fresh food like green vegetables,Juice,Fruits,Rock Salt inplace of White Salt,to lose your weight,as per my concern, dieting and fasting are easiest way to lose weight,try to have one fast on weekend,Avoid street food,to lose your weight fast.

*Hydrate yourself:Drink water as much you can, hydration is easiest way to lose weight and detox body,drink atleast 3 litres of fresh water or with Lemon or Cucumber juice in your lifestyle,this will give you healthy and flawless body.

*Include Exercise in Lifestyle:Gyming is effective way to loose weight,it will release tension from your mind giving your tone and Slim Body,Investing 45 minutes in Gym is effective way to loose weight.

*Try Fat Cutter drink:Fat cutter drink in early morning empty stomach to loose weight,drink with Lemon juice, Cucumber juice and Cumin seeds with Turmeric powder is great way to lose weight,Get recipes of FatCutter drink from trusted fitness youtuber to get fast results,or see this recipe that may help you.